Eat The Frog Task & Project Planner Notion Template

Looking for a task and project planner that truly helps you with procrastination & focusing on the tasks that matter most?

The Eat The Frog Task & Project Planner Notion Template is designed to help you focus on your most important tasks, organize your projects, and stay consistent with your priorities—using proven productivity principles.

This template is inspired by the book “Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time” by Brian Tracy.

What is included?

• Dashboard: See your most important tasks for today (“Frogs”), your current projects, quick action buttons, and easy access to daily check-in & check-out.
• Today’s Frogs: Track your “Frog Points” to stay motivated and accountable each day and set a goal for how many frogs you’ll accomplish.
• Daily Check-In & Check-Out: Begin each day with a focused check-in to set your intentions and priorities, and wrap up with a check-out to reflect on progress, accomplishments, and what to improve tomorrow.
• Projects & Tasks: Organize all your projects with a dedicated database. Break down each project into actionable tasks and use the “Frog” system to prioritize.
• Task List: Visualize all your upcoming, in-progress, and completed tasks. Each task is labeled by frog level.
• Reflection & Planning: Special pages for weekly, and monthly planning and reflection help you regularly review your progress and reset your focus.
• Pomodoro Timer: Integrated timer for focused work right in your dashboard.
• Frog Worksheet: Prompted worksheet to get you started with “Eat The Frogs” main principles and identify what your frogs are.
• Quick Action Buttons: Jump straight to adding new tasks, projects, or reflections with a single click.
• Navigation Sidebar: Effortless one-click access to all key sections—planning, projects, databases, and more.

Template Tour & Tutorial: We highly recommend reviewing the guided tour before you get started to make the most of every feature!

Disclaimer

• This template is provided as-is, hence, the effectiveness of this template depends on how you design and utilize it.
• This template incorporates principles inspired by Brian Tracy's book "Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time". Please note that this is our independent interpretation and implementation of these concepts, and is not affiliated with, endorsed by, or officially associated with Brian Tracy or the book's publishers.